refuse every thought

all i can do is refuse every thought all i can
do is refuse to think about it and be here now expand to fill
this here an dnow

expand to fill this here and now

i dont have to care and i get to choose whre i focus

i get to choose whre i allow my mind to go
where i allow my energy to go
i

get to choose i get to choosee whre i allow my energy to go
i get to choowe ath i
what i think about or not i get to choose o feel good i
get to fhoo

choose to feel good to feel god to know that there is only one power
i know that there is only one power and its ggod

i love that life is goo di lov that i
get to feel t i loe

i have the tools to feel good i nwo its me i nkow i am
in my power i know i am in

i am is all there is al
i am is

all there is al
i am

is all there is i am
is all there is i know all i can do is be
all i can do is be

all i can do is be

all i can do is lo e is
god

go to the source of the anger
all i can do is god to the
good

god tothe source all i can do is love
all i can do is what god would do
and love all i can do is llvo

love all i can do is laoow
allo g

allow god to all i can do is

love all i can do is feel the feeling og
of god all ican
all ican
can doo i
do is feel the feeling of god feel the feeling of

of god

alll i can do is love all
i can do is

feel for gd

feel for god all i
all i can do is

all i can do is feel the loe of god
all i

i can do is feel the love of god s
is allow god is g
t g
to get out of the way and just feel i am
all i can do is feel ia m
all

all i can do i
is feel i am is feel i am
is

feel i am
all i can do is feel i am
all

i can do is feel i am
all i can do is feel ia m and i nkow that is

the only pather i nkow

i nkow that is the
the only way to live i know that the

only the mind supplies the misery
i know that only the mind supplies
the misery
i

and now i can say thankyou
god
for the perspective

thank you god for the perspective

i am

is all there is who am i
who

a i thanks og f
go for everythign a
tank s

god fore

for everything i nkow there’s only
one power i now theres

there’s only

there’s only one consciousness i
i love that i nkow this there

there is only one oppwer
poewr i love doing the work
i know that the work

is always here

the god self the god self is the solution
the gos el

god self provdised

provides the
truth is always righ ht

right here the one aond
and only truth is t

right here and now and
now
right

here and now and
now here and now

the god feeling is always here and now
and the contrast helps me feel it

the contrast helps me feel it
the contrast helps me

feel the god self the god self ai
is always right here no matter what i a

i am i can always love liek god
o can o

i can always loe lik e

like god

i can always love like god by allowing
life to flow through me

i allow life i allow life i allow
life i a

am god i am god i
am god i am

god i am god i am god i am
god i am

god i am

thefee

the feelig is alway right
here and now here and now

the flow is always flowing
the flow

god is always here god
the god feeling is always here and

i can help by being god the only
way i can help si

is by being
grateful to

be grateful grateful to have pes

perspective grateful to watch life
live me and know is all pefect

what i wnat is always
oming to me

i love that i know the joy of life i love that
llife is alawys giving me what i want

thank you god for everything i love that

i know li fe is
is on my side i love that

i know life is on y

my side i love that
i knwo life is on my sdie
i love

that i now life is alays giving me what i a

am shoing me what i am
shoing me

me what i am
lfie

life is alawys showing me
whaat i am
life

is always showing me wha ti am
i love tha iam
i love that life

i love that i know that li love i love that i

i love that i nkwo the feelig of life
i ove

that i knwo the feelign of life and all ica nd o i
si feel the feeling of life all ica n
do is

is feel the
thank you thank you

thank youfor the feeling of god
for the feeling go

of god for the feeling of go

thk you for the feeling of god

foe

for the feeling of forallowing
life to live me or

for allowing life to live me
to

for allowing life to live me

i am is
is all there is and i nkow this
i nkow tht

this

i now control is letting go i know
control is saying yes to god i nkow

control is saying yes to god

to how godfeels

i love it when class is fun

i love enjoying life i love this focus
i love this feeling i love chossing ti i love that it alreayd is i love

that i now that
that all i can do is feel it first all i
n do isf
feel it first and allow life to follow i love that ige
t
get to cchoose to feel it first

the substancce of sprit
is my supply i now this

the substance of spirit si

is my supply and im gratefult o be here feeling
ti allowing it to flow

through me doing the work to focus
and release resistancce
and allow life to flow through me

to say yes to everything that is
to be brave enough to say yes to everything that is

i love that i dont have to care
i love tha its so easy tnot
to care i love its my power not to care i love that i now my power

i love theat i know the power of no reacting becaue i now
there’s only one power i kno here

ther’s only one power i kno

i know there’s only one power and i nkw life
helps me see that i now that
that

god made this moment perfectly i loe thepowre of e
me i love thep owre of the focus i love t
aht i get to feel good i love that i now that

the only goal is to feel good theonly
goal is to feel how fog
god feels and ther est
rest is already perfect

i love that there’s always more than enough i love
that i

life is good i love that i get to feel the way god
feels i love that
i know this substance is my supply

my proximity to god is my supply my
awareness is my supply
i nkwo that ia m

always in the right palce at the right time
i know that what is ahppening right now is perfect
i nkow that

i know that god is always taking me in
the right direction
i know the only effort is awarenes

the only effort is awareens i love that i kno this i love

i love the feelig of winnig i love aht ati know it already is i loe that
tis already is i love that i ge tot d
o

do the work of refuseing to feel anything else i love that
its reald i love that i get to decide i love
that it is i love that its

awarenss is the only effort

there’s only one power and i now this
there’s only one power and i now this
i love that

itsl

already paid i love that
there’s only one power i now that eh
the source is the feeling within
the source is the feeling
within the source is consciousness
the sourcce is consciusness

my consciousness of the presence of god
within me is my supply

my consciousnes of the preesnce of god

within me is my supply
i love hat i now thsi

i love that i now the the feeling i love that
i can allow it i love that i can
get toout of the eay

i can relae the self i can release the mind
i can

refuse every thought i can refuse every thought i can
refuse every thought and
feel the god sefl

i know that my proximity to go di smy suply
and the ore
the more i feel god i feel the god self m
the more i feel th
the feeling of complte trust that is my suppoy

there is only one power and all i can do is
feel for what god feels and god feels its

perfect god feels perfection god knows life
is perfect i know

i now i can do i can feel for what
how i wan to feel and then it is i now that is the secret to

life i love the better it gets i love that
tis a good day i love that we’re doing it i love
that e

we get to feel good i love that gwe
we get to enjoy that day i
the day i love that i nkow life is perfect hw it is

i know that tthe the sorucce
to my security is within i now that my security is

within i know that god loves me i now that
eveything is
in my favor i know that all of if e
life is in my favor i

let go competle i lovet go comlet eand just
feel good i feel how iw atn to fel i want to feel

relieved

i want to feel releived that its al take cn care of and i knwo that i get it love that i get o

through my consciousness of my god self
i draw into my mind and feeling nature
the very substance of spirit

this substance is my supply
thus my consciousness of the presence of god
within me is my supply

who am i
whoam
am i and i nkow the anser i now the ansewr i

i know i get to choose i know i get to
choose abundnce i know i get to choose abundace
i ca
get to feel it now i no
dont need anything just feel it now and it is
feel it now and it is i love that
i know the

this i love that i now the powre of me i love
taht i know the power of ethe
the focus i love tha ti get to

do it in the air i love that i get to use the magic
i love tha ti now thee snot

no other way i lvoe taht i now that its already done

i love that i now tis always flowing as
long as i allow it i
as long as i allow iit i know that life is flowing throu

to and through me

the work works

he work works the focus works the awreness works and i now t
aht i

when i am awarei
i have no problems i love that wehn im a ware

aware i have nopro

problems
i love feeling good i love that i get to feel
good i love doing it i lovve following through i love
feeling good about myselff i love that i get to
feel good about myself i love

i love taking care of my mood i love
taking ccare of my energy i love
tuning into the magical assistance i love

i love doing the work i love that i now
the flow is always flowing

i love that i know the god self i love that i now
the one and only truth i love that i know theres only oe power

i love that i now theres only one
power i love that i know

awareness is the only effort

the insidde is
the only effort
the inside is he only efffort i now thi
this cconsciousness is the only effort
consciousness si

is

the only effort
is awarenss

awrae of who and what i am
the only effort its awreness

awree
aware of what iam
who am i who am i and
i know i love that i know i love

that i can relax i love that
i don thac
care what
hw

what happens i can just

get to feel good i get to
feel good i get to feel good day

today i get to nejoy the day
i get to

trust the day i get to
trust the day trust the feeling and i loe that i get t i love
that i

get to feel good today that i get to

to focus
awareness is the only effort today
joining h

with god is the only effort today
loo

seeing lif how god sees it is the only
efforta dn i lov tha ti get to chosoe

choose it that i get to keep up this wrok i keep up
the good work because

i enjoy enjoying my life and im
i get to focus on god i get to feel
the feeling og d

of god and know that is all there is
i know that my porx

rp

proximityt o god is my supply

my consciousness of
the prsenec of god within em is my supply

i know this

grateful to focus on the one truth
the one power i know there s o

there’s only one power i nkow tehre’s only
one power and its god i know there’s only

one power and is god

grateful i get to like myself today
i loe

love myself today i feel talkative today i
feel social today i feel happy today

i feel free from resistance today
i feel

free from resistance
today

i love that i now its all me i love htat i know its my choice
i love that

i know is me i love that i get to fel the feeling
of me the
f
eeling
of god in me i get to feel

the feeling of god in me i get to focs

focus on this work and th
only w
this work this feeling and only ht
this feeling this is the feeling i seek
and this i

this feeliing is laways right here w
when i release everything else the feeling iw ant is

already there fee
the feeling i want is already there the fee

i love that its already hre
here with me

through my consciousness of the god self as my source
i draw into my mind and feeling nature
the very substance of spirit

this is substancce is my supply thus my consciousness
of the presencce of god within me is my cupply

supply

my consciousness of the god self is
my supply

my consciousness of the god self
is my supply i love that i now this
i know that the god self is my supply
i love
that i know

this substancce is my supply
ths

this substance is mky supply

ive been looking outside of me thats wht
i lvoe that i know this now

its t
not there is here find it here fis fin
find the god self first and thre
the rest follows and i lvoe that life

always

shows me
i love that ig et o leanr i love t
aht i get to upgar

upgrade everry month a new upgraefd i love
that i get ot feel it i love
that i get o feel good relax intot he

through my consciousness of my god self
the christ within as my supply
i draw into my mid fe

and feeling nature the very substance of spirit

this substance is my supply

thus my consciousnes of the presence of god within me
is my supply

this substance is my supply
thus my consciousness of the presence of god within me
is my supply i love that

through my consciousness of my god self

the truth when i am aware of the truth
when i say who am i an really feel the answer

that feeling is the substance of life
that

that substance is my supply
and the more i feel that substance

that feeling is my supply
there’s not o
no other supply

there’s no
no other suply
supply there’s nothing outa

outside of me to bring it its the

consciousness of the god self
that’s all there is

that is all ther is i
it is the only currency and the only work
is to feel it and the more

effort i put towards feeling the
god self the richer i will be because

that feeling is the only currency nothing
esle matters na di lvoe that i love knwo ti l
i love that i now i love doing thiw
this wrok br

briging the currency from within i lov ethat
i nkow i love that i now this work i love

that i get to do it

Happy Mental Conversations

i love that i get to feel good tday
i love that he work is already working i love that i getto
feel good today
that i now thet ruth today

grateful to know the truth today to know the power
of em today to be in charge of how i feel today
to be awarey today gratefult o be aware today

i love this work and feeling the real me i love
doing this work and nowing the truth i love
doing this work and feeling the truth

i love doing this work and feeling good feeling the power of me i love keeping
up the good work i love

that when i am awre i have no problems

and i now this

i know thats all that mattesr
the version i create i know all that matters

is the version i create
i knwo

all that matters is the focus in know the only
effort is awareness i know this i know this for a fact i know htis is how life works

i love that i get to feel good
that i get to chose the god
self i love that i get to

to choose awareness

when i am aware i have no problms i love that i now thsi i love
taht

i know that awarenss its
is the only effo i nko

effoort i nkow that awness is the only
feelign i seek and

its always here wth me
i knwo the feeling i seek is the security in awareness i love that i nwo this
i lvoe that i knwo this i love

that i nkow thsi i lov etha ti now

i love that i kow what i seek is laways right
is

right here with me i nkow that the feeling is
i seek

is alwarye

alredy here i love that i nwo this that i get to come hre feelign good

that i get to have a good day i love
ahving a good day i love waking up vf

feeling good i love not having anywhere to be i love

today im ha ing

having happy mental converstation
station

sations j

today im having happen mentsla converstation
si know

i love that i knwo i lvoe that its easy
i love that life is easy and its so easy

to make the swithc t

its so eay to allits so easy to have a good day
its so

i love when shops are so enthusiastic about our work

i love that i gte
to create it i love tht i get to allow a good life for myself i love
that i get to allow it i love

that life is good and the work work i love
feeling focused i love making the time

to always bring it back to here and

i love that i can always come back to awareness
and that i now awareness is real i know the
feeling of life is real i know that

the feeling drvies life i now tat h

that

indifference dives
drives life i know that my indifference is my power
and im so grateful tpracicce ti
i love that i get to i love that
i get to turn to the magci

magic of life that i get to live int he magic of life
tat

that i get to live in the magic of life
that ig et to love

elt go of everything else and just live in the magic i love that
i ge to live

to live in the magic of lfie i love

that i get to

live in the magi c

int he magic of lfie that i get
to live in

the magic of life that i get to rust the mag

of life so grateufl to feel good now to feel t
he flow
now the feel the
flow to

so grateufl to feel the

the magic life now when i am awarea

i have
no
problems

when i am aware
i have no problems
and i nkow

this is true this is facct
this

is the only fact of life
when i am aware i have no problems

i love that i k now i can live from awrenes

i love how fun and magicall i t is to
live from awraeness i love that its up to me
to look with lie ti

its up to me to choose
i dont have to be afraid of life because i choose

i lookf or

forward o getting to make the
the choice i look forward to

getting to enjoy y
to enjoying my life here and now

to expanding into the here and now to saying yes
to the here and now i look forwad to
that expansion
i look forward to feeling good now
i love

look forward to makeign the choice i love that

when i get gt o mke the cchoice because then it si
its i il ove hwne i et to make the choice
becuast hen it is

thank you god for evverything
when i am awrae i have no problme

when i have

happy
mental
converstations

i have no problesm
i lvoe that i get ti loe
that life is god

i lovet hat i knwo i am
god i love that i nkow the god self i love
taht i get to

to feel it i love that i get to to
the fun work the magic work i loe

that i get to remembeer my power i i love t
aht ig et to use my pwoer i love

that i knwo when i am awre i have no problems

happy mental conversations
happy mental conversations

grateful to enjoy life
grate

to have a good day
grateful to be aware

to sink into awrenes

to feel close to awareness
t
o

to know the truth to have access to the truth
so grateufl to havve access to the truth
to be

int he practicce again i
to be in the finess
to rely

RELY

on my power!!

i love that i nkow the feelign i love

i lve that i get to do thiw work i love the
feeling of the focus i loe that i get to feel it i love that is work ign
i love that it owrk ig i love that

its working!!

i know that i choose the feeling and it comes and life
gives me the opprotunity to ask i l
i nkow that li am
al

always asking i love that i am ware of how
how i feel i love that i now i cn trun the bota t
i nkow that tis just what i lookt at i kno that its whta

what i looka tw hwat i pay attention to what i believe

i love feeling creative i love
waking up feeling good i loe waking

up feeling goo di love

i love doing thei
ths work making the one

hte only effort is awerea
awareness
the only focus is the only focus
is atte

the source of attention

today when i noticce that feeling of lakc
i will turn it around righ way

i now i can do it i now ive do
done it before and i now i can do it again
and all it is a

is a refusal to see things hw i eont
want them a refuse to

to create that i nkow that its just a refusea lt o create that
i now tie
ites m

i know the poer ome i now th power ofwhat i look for
today

i look forward to feeling lac becaue
ti w

will be a reminder that the outside
always matchies the in the outside always ma

matches the in i know i dont have to do
to feel abundanc t
just feel it just trust life
i would prefer the feleing of trusting life and know
life is all

on my side and that’sa ll i can ever do
i nkow this i now th
the feeling matchese the outside

awareness is teh only effrot
w

wareness is the only effort the

today im on the frequency
and i now the frequencey

today im on the frequency today the focus is the frequency

today the focus is allowing
today the focus is focus
the

today

the only the only effort is
awareness

the only effort is awareness
the only effort is awareness

i know this i now this i no thi
i kow the eral me i now the

real me and
i know hat the more i am aaer
the more i allow my heart to sing

so gratefulto get t o t

to allow myse h

myheart to sing so gratefult o get t allow my heart to gin
to get to have a good day
to choose love instead to choose love to get mb
better at choosing love im here doing tehw ork

to choose love

im here im here focused
and doin th work im

here focus

i love that i get to feel it i love that
i know the

i have found the secret to ife and can
relax in the knowing that the activyt of

of diving abundance is
eternall operating in my life

the activiby tof di

of divine abundance is eternally operating in my lfei

i love feeling my heart sing i love letting go
i love believing in the god self

today i believe in the god self i remember the god self i am
the god self i celebrat the god self i
am in the attitude of gratitude i know that is
the only effort i
i now

awareness is teh only ever
effort i know this i love that i now this
ths that
that i get to feel ti that
that i get to tfel it now that i get to
feel

it now that i get to feel it now i get to cultivate it
i get to choose love i get to choose a

good life i get to choose a good life
i get to focuso n
awreness and nothitng else

on awrenss of what ia m
on awareenss of who i am
i get to do the work i now the work works i nwo th

the
work worsk the focus works the choice works
teh

creatign worsk i knwot his
i make it and then it is
i choose it and then it is i know that

all ic an ever do is choose it and it is

i can choose it and it is
and know that its dont
choose it and KNOW its done

choose it and now its done and i now this
i knwo this is true i know i cah
choose it now i now it alrady is i know is me i knwo is m
ei

i know it sho wi choose to see mysef i
myself i nkow that tis how i choso t
to see myself
i kno that its

how i choose to see myself
how i choose to

see my life all i an ever do is be awrae
of my beliefs and expectations and thats all it is
the outsdie always matchese the in
i know tis fowrk in gi liv
that life flowsl i love that
life is good for me

i love that ig et to do
to do whta i want every day i love that i get to

what i want every single day i love that i get t o

i love that ima
an artist i love that my life is so successful i love
that i alreayd have

have everything

i love that i dont havet o think about ti
i know that life finds teh way i love that i know this
i lov ethat i am

aware

awareness is the only effort
i know

I KNOW THE POWER OF ME I KNWO THE POWER OF ME I KNOW THE POWER OF ME

I KNOW THIS I NKOW THE

THERES ONLY ONE TRUTH AND ITS GOD
I NKOW HE POWER OF ME AND I CELEBRATE I I LOVE SEEING
THE EFFECTS OF T

of the practic ei love that
its an amazingly awesome day!!

i love feeling connected

i love feeling good i love
milking the feeling i love doing this work sticking to
this work this focus and the knowing

awareness remembering that is all it is
and putting attention on its source
every time it wanders

i know that is all i can do i know that
is theo nly work and if anything is every

ever missing its that ic an p
being it
back too

so easily so easilyt pi r

bring attento back to its source

i feel it i feel me i feel m
and i know the more i feel for me the more im

there so grateufl to feel good
to feel like i can feel me that
that i can ful b
build bon
on me that i can

feel more and more me that i get ot feel fmore more and more

i love feeling gon
connected i love
feelign in love
i love loving and being love i love
being
ble to give love i love
feeling giving i love

giving without reason i love

knowing i love knwoing i love knowing i love
being held closely i love

being treasured

i love makign the choice and knowing
thats all it takes

its too easy i love
baing

eing being back to make ting the choie
makgint he choie i loee that i get to

gratefult o have to have a breakthrough

grateufl to break through to me to god
to do the work to break through to me its time to
tin
tind fing me again its time to find me again tis time

to find me again tits time to find me again
its time to find me again its time

thank you tha

for the contrast the hlps me focus that helps me

see what im not that helps me see wht im not i not of that

that im th
only thing hthis this here and now
that im only

its

its me making the time tofin to find myself to b
be f

to be myself its me it sme
make
makeing the time the time to feel good

to feel
find myself this is

thank you for the breakthrough the breakthrough to who ia m
i knwo tis her ei know its my time thak you t

thank you for the breakthrough thatnk
thank you

for you for the breakthrough thank you for the

the breakthrough thank you for the br

breakthrough tha

thank ou

thank you for the break through thank you for remindnig me its all
thats’a ll it is is it
its only ever me and i love that i get to feel it i love tha

i get to feel it i love that i

get to feel it it i love that i
get to feel ti i love

that i get to

thank you for the breakthorugh thank yo
for showing me right away how i

i drive with the feeling how i fk

keep up the good owrk for for me how i keep

up the routine i knwo tis a routing and i know
i can co it i know that i know that i nokw

its oemthing that i have to stick and
to and i know i can do it

i know i have to do it i know i have to do it because
i want to live good i

am living good i am living happy i am living good i am living happy
and i love that i get to i lvoe that i get to

thank you for the breakthrough
thank you for reminding me who i am
waht i am the

that i get to drie life with e
the feeling li
thank you for
reminding the power of creating
the power of creation

thank you for em
remeind gme thank yo for the up a
and doesn that dow
show me thank you for showign me

i knwo hwat
what i am i know he power of the focus
i know the pwoeer fo me i nkow the power

of me ehw

wen

when i focus i notice how i feel i notice my mindset and i now tht
ic an choose to change mh maindse tlifttle by
littel and i knwo that ic an do it i know that i can do it i know that

god is here with me i nkow that o

god with

will help me

thank you for reminding me the poweer of me
thank you for

remingding me my real source
i am ready to re
feel good again im ready to feel god again
i

i enjoy lfie i enjoy life li
i enjoy my life i wa
enjoy my life i feel the way i want to
feel and i nkow that
the god self is

the source i know that the god self is the source
of enjoyment of life i knwo this feeling and i know that
i can atak

take any opportunity to feel it i know that h
the fr
more ifee
feel the feeling of god the more i see god in my life
i knwo this i now hte

i know the power of the
the feelign i nwo th
that when i make the itme
to feel how iw atnt ofeel i feel it!!

i love that i don thavve to use
the mind i love tha ti get ot

to live for me i ge to
to feel the god f
version of me an dknow thi

theres’ ntohing else i get to feel the god version of em
and know these
there’s ntohing else i get to
feel the god version of me and know
thta’ts ntohign telse
wnad know thateres nt
there’s nothing esle

thank you for the breakthrough back to self
i have to be me i have to choose the
god self i have to focuso n the

god self i
ahve

i love feeling optimistic
i love feeling optimistic

i love allowing myself to do this work
to stink in

sink into it to practicce it to really do it

i love when i believe in myself
i love feeling the feeling of believing in myself
i love
feeling the feeling of likeing myself

i love it w

i love liking class i love liking working out i love
when we have fun doing it i love that we get ti l ove
i love that

we go i love that

we get to have fun i love that

i love having fun i love getting to have it all i love
when i g
feel good about ti i love having fun i love that

lif is good i lao
i love wal
allowing life to feel good i love
feeling excited about life i love
welcomign life i love
saying yes

to life i love saying

saying yes to lfie i love
when i am

when i say yes to life i love
feeling optimistic i love
feleing in love i love

when i feel in o love i love that
i get ti love that

i get to be in love i love that i get to be in i love with life
i love when i love myse life

i love believing in myself
i love

that i get to keep it i get to make it how i want it i
get to make it how i want it i love

when i remember that im making it how iw ant it
its a fitness

its a practicce the better it gts and i know this
i love
i love myself
i accept myself
and i

dont create any problems

i knwo the power of me and i now the power

of the practi e i know the power of the practice
i knwo the oen ando nly truth
and all that matters is sticking clse

close to god close to the one and only truth f
close to the feeling it has to do with feeling

love yourself accept yourself
and dont create any problems

love yourself accept yourself and dont create any problems

i now the poer of me and i can practice it i

i love felingg
feeling goof i l
good i love waking up feeling good

i love feeling good i love making the choice to feel good i know
i know that its always easier to make the choice
to feel good i knwo that ia lways preer to feel good i nkow that
the

ic an always trace the mood bck to the sour e
i can always tras

the o
mood back tot he source i love feli
feeling good i ove feeling good i lwao

i knwo the poewr of me
i love waking up feeling the powr of me i loe that i now i can
do it i can
feel

it little by little ican choose
to feel the

i know its me i know its a practic eof thinking
a practice of thi

of feeling i know its only ever the feeling work
i know tis only ever the feelig work and all ic an
ever

do is be ware of how i feel of what i think
of what i expect i nkow

i nkow i m seeing the effects of the practice i know

who i am i know i am lovabel i know i am loved i now i
i know i can do it
i know i can do it ic an celebrate my life i can allow it
to be good i can

allow myself to grow i cn

allow myself to grow i can do thei work i can

believe in myself i can feel the feeling of
believing in myself
and know thats all i ca

have to o

i kow tis me i
any time i feel that way i can trun t
and with practic ei feel the other so
side of it i kno i can i now

i know i

so grateuflt o remember to
the power of me the powre of how i feel the
poewr of
how i feel the power of how i feel the power of

how i feel hte power of how
i feel graetful

to get to be aware of how i waf
i feel to allow myself to
to

decide nwo dei

decide now take aever
every change to feel toog ot look
for what i want to see
to feel for whta i want to feel

mak the choce now for what i want
make the hcoic enow
for waht i want and only i can decide

what i want her and now make the choice
do the work here and now

the focus the focus the only effort is awareness
the only

effort is awreness and i know this the only every i
effort is awareness and i nkow this

choose the power of me use it as a chance to do the work
to feel how i want to feel to choose how iw atn to feel
and allow ti toc ome to me

ust it as away to usee
see the magic to lookf or waht i want tos ee to

to know it then see it
to know it then see it

to focus

awareness is the only effrot aths all ti is
the same as afitness how much am i giving to it
what am i giving to it ahts all the is whta im am ig iving to it

thats whta ima getting

the only effort
is awaerenss

the only effort is
awareness

my power is in my not caring my power is in my leetin

letting go my powe is in my not
caring my poweer is in my not caring

my power is
not in the mind the mind supplies the m
i
misery

i know my powe i now my source
and is esy to retur to my source
to c

remember i get to choose how i fele
that it nwill never be my souce or my suply
that it will never ben my

my sourcce or my supply
that id ont have to care that only the searpate self cares only
the c

spearaet self cares my power isn my not caring
my power is in m not caring

i kow tehp oweer of me i know the
god feeling i know i am h godse
self i get to just be the god self

its me im teh source of the feeling
im teh srouce of everything
i know this i nkow this

im teh srouce of the feeling i know this
i kno i can do it
i can get past it i have

i can make the choice to enjoy life instead
to go
not go in mthe mind and make misery

i feel good i feel good thank you god i feel good
i know

the way i n prefer to feel the version ip refer
to create ad i know its all

alawys me its alawys me

i know the power of me

i know the power of me i nkow im the one creating it i know im the
one creating it i know its me i nkow i get to mek

make the choice i now i get to make the choice
i know i get to make

the choice i know i get to make the choice

i know i i knwo

i dont watn to care i dont have to care
im better off not care ing

caring im better off not caring
bcaue

i know the power of me it
if shew ants to be up her ass thats here problem

i love hat id ot havet o cae
adn i cal calways

let it flow back to its source
and be i nt ehs ource and then im in the source and then im in god
its a way to juse the magic

what do i prefer

her to te

ha

be careful whta you ask
for
to
be happy to be happy

to ln
not care waht
hhwat ip refer is to not care what

i prefer ti
is tonot care

i can let it flow backt ot he sorucce
tis me ak

make makingt he choicet o
to fu
so

to suffer itsme makeing the choicet o fu
suffer or nto to havve fun or not to love not not
to make some

something out of nothing or not

its me its m its always me

i want my poweer i want to m my
poweer what i i prefer is my poweer what i prefer is my power

what i prefer is my power

what i prefer is my power
i f

prefer the feelin of the pre

i prefer the feeling of being i contrl
of how i feel of being the one

on charge of how i feel
of being able to say not

no

im not going to let something
get to me im
not going to let that get to me
because

that

is not my soruce
that is not the source of life that is not the srouce of life

i know my source of joy and it never leaves
em and that thing outside of me isn’t it no

so i never havet o wonder

i love that i nkow that that i
taht i get to choose nto to
to care that i cae

get to choose not to tfeel that way that its up to me
that i i get to chohseo mys

my power and i never have to let anything
take it away

i love that i m taking my power back
i love that im awre i love

that i get to enjoy the day
i love that i dont havve to be reactive
that i can be the thing
behing
the readciotn

and the is that is the real poweer i knwo
i am the thing b

behingd the

behind the reaction i knwo there is a better palece
to live i knwo hat not o

noone of it is my sourcce
i knwo that is not my soruce
and i can

always come back to the

my source and my supply
my infinite source and supply
is here an ow

now and i choose it i choose by
refuseing every thought
by not ccreaitng
problem s

by not creating problems

i knwo i can do it i knwo i can find my powe
again i know the power of me is her ei knwo teh power

the real source of my power is right here and now and i know
how to sink into it i

i kno wt hatis

it doesn’t matter and it nevver

will i love that it doesnt matter
i knwo that i can always o
do thw ork to come bck to g

to god to f

the feelign of gn
god and the mre

more i can do to not leave that feelign
the better the more i can be aware aand not
leave that feelig t
he more i can ve

be aware and not th
leave that feelign the easer

it is to get back i know tis all practicce and the feeling
has its own momentun

i mk

knwo tat the the feeling has tis n

own momentum i know is up
to me to lookf or something or nto
to

id

divide and analyze or not tod

i knwo is mu
to

up to me i knwo that my power is not
creating problems i knwo that i
teh only

real pwoer i knwo that is the only real pawoer
and not

allowing myself to care and that
is only real soliu

i know that is the soluitn i knwo that is
the solution gi i nk

i know tis here its never them its me

if your bothered b
you’re botherable becauase you

think youre and i!!!

i love that i dont have to care
that i get to lae

let it flow from
me that powre is not caring becaue

the resolution of that
is not my soruce

none of it is real noton

none of it is real non

of it matters
all that matters is enjoying lfe and having fun
all that mates is

is feelin good and having fun
and letting the rest go

sliding into the source
this

is the source god is the sorucce
the feeling of love is the
the soruce no

thes not

no reaosn tot feel anything else
to put my power sout

outside of me
the source id not

is never outside of me im
never separate from it
its

always refelting me life and only
reflectin me
t

life cna onlly refelct me
i can only be the feeling now

that i can prefer i can only

choose what i prefer i now this

thi sis the one and ony c

thruth i can only t
choose what i prefer thatsa

waht creats life and i love
that contraset
that helps me focus and remembe ri love that
poer of me and i loe praciting
it
i loe that i get ti

to