found the secret to life

i love that i am
deepening my practice
and becoming more
aware of my energy
and how everything is reflecting it

i can admit
that i created something
i didn’t want
and i also have the power
to turn the boat on that
and that is the ultimate power

that is the power
of transmutation
and i know i have the power
to do it and i don’t do it
for them

i do it for me

i change the energy for me
because i know the
energy is me and whatever

energy i put out there
is what i get back
and only i have the energy to

the energy to
change the energy and i love
that life can only
ever show me who i am and i love
that i am taking responsibility for that
i love that

i am allowing myself to
feel good instead of be right
i am

allowing myself to feel
good instead of blame i am
allowing myself to become

the energy become the energy
of not caring

how others behave i love that
i don’t have to let it affect my
well being and i love that

in that way the contrast helps
me celebrate that power of me
it helps me to remember the power of me it

helps me to return to god

return to god
the only thing that
matters

return to god return
to god

i love that i know
i don’t have to care and i love that
i am feeling more and more the
power of that energy i love
feeling the feeling

i love the feeling i love that i
get to choose the feeling i love
that it always comes to me i love
that when i know something
is going to happen

it does i love that i get to

choose to feel good now i love that
i get to feel the power of me i love that
i get to feel the

power of me i love that i get to
feel the flow flowing through me i love that
i get to feel the flow

flowing through me

i love the power of
the energy i love feeling the
power of transmutation
i love that i know i can always
keep up the good work
i love that i know

it’s all existing
right now i love that it’s
all existing

right now
i love doing the work
and feeling closer to god
i love seeing signs

of improvement i love
taking the emotional journey

i love

doing the work

why
do i get mad?

becuase life isn’t
perfect?
because it isn’t
acting the wya i
think it should
becaue i’m scared
because i’m afraid
of the waht i

ifs in every moment
why do i get mad

because i’m mad
why why why whyw

and how can i let it go

???

notice it
and ask

why am i mad

but why am i a
nd how and how i can
get better

i dont’ know how can i
get better how can
address it vibrationally

i’m not mad
i’m joyful

feel joy look for
reasons to be joyful
and look for reasons
to celebrate

let

go

of

needing

to

control

that’s a good
clue
ok i can see
that letting go

of needing to control
and remembering it’s not
up to me i can
let go of that i don’t need
to control

i can allow the universe to
take over i can practice feeling the
feeling of love

why am i so easily
annoyed
agitated

i feel myself
making progress
on life long
vibration s and gosh

ti

uit

it feels good it feels good
to let go
to let go

to let go
of the shame
fear

self hatred

sense of not enough

esen

sense of
needing to escape this moment

i get mad
when i can’t breathe

and i can’t
breathe
when i am trying to
escape the moment
control
everything
and rush through life

today i let go
of

trying to control
rushing
trying to escape the moment

i let all those things
go and then things don’t
get to me

because it’s really out of
my control and i love that i can
alywas

always bring a sense of
calm to my vibration i love that
it’s workingi love that i can
feel the

energy buiding
i love that i can feel myself
gathering momentum

i love our ashram i love life
is good and i never have to

be afriad to

todayi p

i practice not
caring
and not

being afraid

today i practice not
caring

it feels good to practice
to

intentionally work
my way up the vibrational
scale

and know that life
can only reflect me

life can only reflect me
and when i make the hco

choice to enjoy life
no matter what
then it doens’t matter
what happens

and i don’t have to care

so grateful for a palce
place to live
a free place to live so grateful for
good long warm walks
witht he

with the wife so grateful for the wife
to be married to someone
who loves me so grateful
to be married to someone who takes care of me
and is fun and funny and
shares my passions so
grateufl to be loved to
be cared for
so grateful to get to have fun
exploring life with another
so grateful i’m taken care of
so grateful for wife’s vision
and good advice so rat

grateful she takes care of me

so grateful
there’s never a line
aht the post office

so grateufl to turn
the boar to

boat

to be aware of the vibration
to know it’s only ever

vibration to ake

take each right now for what it
is it feels good to take the
vibration

the vibrational journey

it feels good to take the
vibrational journey
it feels good to feel good
in this here and it

feels good to say ye t

yes to this here and now
and feel the true power of me
it feels good to
embrace the true power of me
it feels good to embrace

the true power of me