i’d been spiraling out of control
and it is becaues i didn’t take the time
make the time to line up the energy i had been thinking
i didnt need it bhw
which id ont need
it i mean not that i dont need it
but its a lont easier
when there isn’t any ousid
infuclsue
or things to do
juese
jus
jesus fucking christ i can’t type for shit
but i’m here now and i’m remedying that
i’m choosing and remembering it’s only ever a choice
and instantly i catch my breath
and i’m beating myself up for not getting
soon er
but i’m also praiisng myself for geting
here when i did
i got here now i’m here now i’m awre and i did the work
i made myself vulnerable and expressed how i felt it
and it helped and it felt good it helped and it felt good
and i’m so grateful i get to do it
‘m h
i’m here now
because i thought it was something outside of me
i’m here now because i thought it was something
outside of me
but then i remembered it wasn’t’
i remembered i ge to choose how i feel i get to choose
how i feela nd it can be a challenge especially if you dont
i don’t pracite
and especially in times of ou
i get to choose
i felt better and then i felt better and then
i thank y
the contrast that hehlps me focus that shows me
what heppsne
happens when i don’t reign in my energy i do this
this work and i get ot make the thcoic e
i do the work so i can make the choice
and i felt better and then i felt better and then
life could flwo through me and i’m celebrating that i get to
choose that i’m senseigive
to be
to being awrae f
sa
saw
away from center i’m sensitive to being away from
center
i’m focused i’m focused
at center at god self at god
self at rel
at releif at knowing at knowing
at knowing
i’m centered in my knowing and i love that i knows
t
i k
i love that i know this il ove that
i know how to feel better i lovet hat the
work always wroks that the work si all
is all there iss that the feeling is all there is
i love that the feelin i
is all there is i love that the
the feeling is all there is and i know that i know this
i love that i know that the feeling is all
is all there is is all there is
is all there is
is all there is is all there is
is all there is i know that the
feeling is all there is
i know that the feeling is all there is
i get to choose i get to choose i get to
choose to love i get oc hoose
i get
i’m here
doing the work i’m doing the wor
the work the work i’m
i’m here doing the work of making the choice
to feel the feeling i want to feel i know the
the feeling preceds all i know that
the feeling i kow the feeling i know the
feeling and i gett
to feel good i get to feell
i get to feel good i get to
i get to choose
is that what i want??
is what what you want
is that what you want is that what you want
is that what you want
is that what you want
is that what you want
is that what you want
and i allowed myself to get out of practice and that is
part of it ais
iis allowed myself i did it to myself
i did it to myself i did it to myself
i’m on the bus
i’m on the bus
i’m o t
i’m on
i’m on tuned
tin
tuned in tapped in turned on
i’m loving i am loving
i love i love i am one who loves i am
one who understands who sends out love that
that’s all i have to do that’s
all i can do that’s all i can do that’s all i can
do that’s all i cand o
that’s all i can do that
that’s all i can do is be awre is be aware i’m trainin gmy awer
awareness and i feel better already
it’s up to me what i believe
it’s up to me how i feel
it’s
it’s up to me how i feel
it’s
up to me how i feel it’s
it’s up to me
it’s
i’m here now i’m here now
is that what you want is that what
you want is that
what you want is that what you
want and i know i get to decide
i love that i get to and it’s easy
to get back to my ways
i
m
grateful for the contrast to help me focus
a new challenge something to do something
to do something to do
something to feel something to feel
so gratful for something to feel to
get to choose what i
what i want ot get to get to choose hwa ti want
to get to choose what i feel
how i feel i know that is all there is and so grateful to remember
to
so grateful to remember
to remember
to remember so graeful
so grateful to remember
so grateful to
is that what you want
is that what you want
and i love that i get to choose i love that
i get to ask and
then decide i get to decided and then it is
and i celebrate life because
i get to decide
i get to decide how i feel i get to decide how i feel
and i feel love
the strongest drug there is
the strongest drug there is
is that what you want??
is that what you want??