i can refuse to suffer

i know all that matters
is this work and that i don’t have
to believe in short comings
i don’t have to believe
in resistance
and the more i allow the flow to flow
the more

i know i don’t have to care
i don’t have to struggle and i don’t have to gasp for aid
i

air

i don’t have to gasp
i don’t havet o suck it all in
i can let it all go and

allow the air to flow
through me i can

let it all go

breathe it all out and let it
all go i know i can do i iknow

i know i can refuse to suffer

i know i don’ htave

don’t have to suffer any more and
its as asy to

easy as making the choice
to drop the thoughts that
are causing it

for my health i

i know its that easy
i know its that easy i know i don’t

have to be a victim
i know i can let it go i know its that
easy to focus into the flow i now

its that easy to focus inot the
flow i know its that
easy to feelt he feeling i want to feel
right now i k

i know life can only reflect the
feeling and when i can’t breathe

that is a very clear indicator
that i am pinching it off

so its easy

to know when i
am pinching it off and
i KNOW

that i don’t have to

i KNOW

that god is always flowing
perfectly through me doing its best
for me and loving me no matter what
i know that i am loved i know that

i am loved and i don’ th

don’t have to feel
mad or angry or frustrated

i can chooset o

to enjoy life in this moment
and that’s all that matters