to take care of how i feel
and come back to center
it feels good
to know to come back to center
to remembering who i am
the work always works and i’m already feeling
more centered
it feels good to feel good it feels
good to make the
choice to practice feelingg ood
to let go fo
of feeling tight
to let go of feeling like i can’t
like i’m holdin gon to
something
lke
i’m afraid of the future it feels good
to trust the here and now to remember that i can al
alwas trust how i feel i can
always trust how i feeland
and as long as i listen to how i feel i know
i am taking the right path i know that life
is creating everything
perfectly fro
for me and i know the best thing
i can ever do for myself is feel good so i
always do the work to feel good
and i knwo i can
always give people credit for the
best of me as well i love that that is
reall good
it feels good to just say thank you
to be grateful to allow myself to g
create a ver
a new version
allow the new
i noticed i’m always
rushing through everything
needing to get to the
next moment and
my intention is to
savor the moment relax in the moment
and trust he mome
the moment
today i intend to rleax
relax intot he m
the moment
todasy i
i relax into the moment
ad
and i know the work always works
i know this work always works li
i love that i am feeling more and more healed
and at ease in my life i love
feeling at ease in my life i love
that everything is going my way
i love that it’s solved
what do i want
to feel at ease
to feel knowing to feel good
to be able to breathe
i know that the breath
is cutting off the flow
and cutting off the flow is
from
thoughts outside the now so
as long as i can reside in the here and now
andnot be
bothered by things outside the now
i am good
i am healed in the now i am
healed in the now i love that i know i am healed in the now
i love that i know this is the only work
i love that i know i can always find
the vortex i t his
this here and now i lovethat i know the
vortex is in the here and now
i love feelig the the feeling of the flow
flowing through me ilove doing me leaning into the flow
and trusting life i love that i know
everything is unfolding perfectly
i love myself
thanks for this here and now
and feeling better and allowing myself
to stop the
constant thoughts
running i know the thoughts
don’t matter and that life is unfolding
perfectly and that i can make the choice
to trust what is happening in this
here and now it feels good to practice
non action
not going any where getting
anywhere or
making anything happen
just enjoying the moment and
feeling my way to it
i love that i can gt out of
the way
and feel my way to it i love that
i can feel myself into the here and now
i know the here and now i know the
now exists i am here and i can trust
the now i can trust the now i can relax into the now
and let the thoughts go i love that
i know i don’t need thoughts and that
all there is is love i love
that i know
there is so much to love
i love that i don’ thave to
care i
i love that i don’t have to care because i am
at home i the nwo i love that
i get to feel calmly blissful and trust
everything that is unfolding
i love doing the work feeling calm in the
now i love that
le t
it good
lt it
let it all go and allow my
hear tto sing
i loe that
i am here in the hre and now
i love that
i
am here in the here and now i know i am here ia m god i am
i love myself i love myself i love myself i love
myself i love
myself i love myself i love myself i love myself i love
myself i love myself i love
myself i love myself i love
myelf
i know i know i it rust
the flow i can trust the maick
magick o life
i know the magick of life
is flowing i love that the magick
of life is lfowing
flowing through me i love
i love myself i love myself i love
myself i love myself
i love myself i love myself i love
myself i love myself i love myself
i love myself i love myself i love myself