it’s a mindset and i’ts up to me to choose
how i want to think and feel do i want to be
hypercritical of myself
or do i want to love myself to
do i want to look for reasons to feel good about myself
i have to ask myself who
profits from this thought pattern and i know it’s something
that’s been beat into me that i shold lo
always be looking for flaws in myself and i’m so grateful that
i can move past that thought pattern
so grateful to get to do the work the work
the work of feeling toward how iw ant to feel the mindset work the attention work the training my attention
the training my focus
that i get to feel good now matter what
it’s only ever a mindset it’s only ever
how i decide to feel decide to feel deciee to
feel decide to feel it’s a mindset
and i get to choose how i feel about myself
and it’s only me i don’t have to compare
and mostly i’m mad tired
over the fact that i’m letting one choice
ruin myi day
my day ruin multiple days and that is the work i need to do
the perception work the attention trainin
where am i placing my attention
is it in looking for flaws or
is it in loving myself
only i get to choose how i feel only
ALL it ever is is a mindset
i HAVE
to choose to feel good about myself
because i REFUSE
to
feel bad about myself i refuse to feel bad about myself
to llo
look for flas things
that need to change instead i look for things to love
i look for things to love
i love how far i’ve come i love
how easy it is to feel good about mmyself
i love that the
the contrast always creates and i’m learning how to
live my best i’m learning how to
it’s a practice i’ts
it’s a practice of feelingg ood
good feeling good feeling good
feeling good it’s a practice
and it’s a devotion
it’s not the mantra it’s the devotion to the mantra
devotion to loving myself
and allowing life and
food
to pass through me lol
not getting so hung up and just
looking for ways to love myself
i know it’s a mindset and i know
iit
it’s attention and focus training
and i know ic
i can do both of those
i get to choose how i feel i get to
choose how i feel i get to choose how i feel
i get to choose what i look at
i get to choose how i feel i get to
choose how i feel i get to choose
how if eel
i know it’s not a competition
and ig et to choose how i want to feel about myself
i love that i
get to choose i love that
i get to choose i love that
i get to choose i love that
i get to choose i love that i
get to choose i love that i get to choose i love that
i get to choose i get to choose
the mindset am i going to choose to look for reasons to hate
on myself or love on myself???
i get to choose i get to choose the lifestyle
i know it snot just about
one thing that i ate
its an addictive patten of
of thought i get stuck in
hol
looking for flaws and reasons to feel bad
when i can alwys choose
to love myself to feel good about myself
to feel good about myself i know that
all of life is a feeling i know that life
is a feeling and i get to choose that feeling right now
i don’t need evidence
i get to choose it i get to choose to feel good now
to love myself right now
and not look for flaws fbu
but reasons to feel good t
reasons to celebrate
its jsut a thought it’s just a feeling
and if i hold on to it
that’s whta makes it “stick”
and i know that i can just let it go
and that is my power i know that is my power
and i’m
am i going to choose my personal power
or am i going to let
messaging get in my head????
am i going to choose to love myself no matter what??
or am i going to choose to feel bad for no reason??
i know it’s a pattern
i know it’s thought i know that i can choose the hought
though i can choose the focus
and i ca
get to choose how i feel i love that i know this
i love that it’s a
a life long
practice
i know i can’t ever geet there
arrive there
i
it’s a life long practice of choosing to love myself
i get to choose i get to choose
to love myself that is all i can do
that is the best choice i can make
to not think twice about it
to drop it and never think of it again
just drop it and choose to lthin
to focus on something esle
i love i love that i get to choose
i love that i get to choose
i love that
i get to choose to love myself and that’s the only
choice i need to make
i know that feeling bad about myself
feels bad and i get to choose to feel good enough
i release the brainswashing and
decide to love myself to look for reasons to
feel good to feel good to know
it’s only ever me
i love that i get to choose i love
that i get to choose to feel good to rise about
above the negative thought patterns
to decide
to discern to prefer
something new
to take charge of my mindset
and tha’ts all it is
am i going to allow myself to think
by default or am i going to choose th thought
the thoughts i want to think about myself??
i choose to love myself!!
i choose to love this dasy!!