the only effort is alertness

the only effort is alertness
and there’s no me to feel or react in other way

there’s no me to react there’s no me to care
th eo

the only effort is alertness
the only

effort is alertness

the only effort is alertness

the only effort
is alertness

the only effort
is alertness

i nkow that i am not i nkow there is no m
e no me separate from
life ther is

there is no me

spearte separate from life

there’s no me there’s not me
no me

there’s no me to care there’s no me to wonder
there

the only effor tis alertness
i love htat i dont care i love that
i dont care that
i get to feel

the
just his moment and trust t
his moment is all there is
i get to feel the infintie

blis

of the re

it just doesn’t matter i love that i nkow
i love that i a

i know there is no fuure i loe that
i no

i know there is no future there is
no tur

future i am present i the here and now
and i can always be present i

i the infinitei now
its never not now
and im just observing
im

just experiencing

ther’s no me only s
zero only trust in the flow o

only deeply accepting everything
that is all i can
do

do is ddepy deeply accept
eveerything
that is that

all i can do is
is deeply accept
everything that is

all i can do is

all i can do is trust god
trust the moment and
get
completely let go completly
let go

completely get out of the way all i n
can do is get out of the way
allow life i

allow the energy allow the eneryg to just
be and know that life reflects is

it i nkow that all ic an do is
allow the energy to be

allow life to e allow
life i feel the energy of trusting life

i feel the energy of make

making the choice i feel the
ease and flow of life
i feel the ease and flow of life

i love the feeling of making the choice
that i get to remember to make the choie

that i g t
get to rememer to make t

the choice
the hc
ho
choice

the aer

zero
when i am not when i am not whnic
which means no desire

then that is the fullness of life
when the diesr

desire is gone the fullness of life
comes in and its when i dont
feel the need to change when i dont
need something else

when do
nothing is missing
then im empty

when nothing is missing
then i’m empty

when nothing is missing
then i’m empty when nothing is missing
then i’m empty

i love that id on thave to

when nothing is missing
when nothing is missing

when nothing is missing
then im empty and i know its never not right now
i now the contrast ehlps me
focus
i now the
contrast thelp

helps me
fous

i know that life is perfect as it is i know hat life
that life is perfect as it is
i know

the only effort is alertness
and nothing else matters

the only effort
is alertness
the only effort

is alertness

am i awerae
i

am i awareness
am i awareness

am i awareness

am i aware

hat’s all there is
that’s all there is
is awarenes

is this infintie now

there is only t
gosd
gods infinite now and i get to dcie
how i feel here and now

so grateful for here and now
for the flow the
flow flowing so gr

grateful for the flow

flwoig for the flow flowing for the
in and out of the flow for te
in an dout of the flow

the knowing

the

absence of desire
nothing is missing
nothing needs to change
its only

ever

right nwo

its only
ever

right now
and i have gods bliss
right now

i can allow gods bliss to flow
over me
right now

i can allow gods bliss
i allw
i allow the libss

bliss of emptiness
i allow the bliss of emptiness

i coomplteely

completely trust everything
that is i completeyl
trust everything that is
i love that i get to i love that

i ge tto r
trust what is i love htat
i ge tto do me
i love that i
get to feel good now

i feel ngood now in
in the everpresent nowa

i love tha i can releae all of ife
i love that
i get o rel

to release of
all of it and just trust

iknow the onl
truth i now the only truth