the single point of focus always works
and that’s all there is and i noticed
during meditation that it feels like my
thoughts are swirling
uncontrollably and i know this is where to
begin to not be a victim to the thoughts and
remember how to
not control but
tune the energy
control isn’t the word but it’s close
but it’s more like
let the energy
control me
it feels good to do the work
to focus on what i know is true and allow
allow
i love taking the upper hand
i love knowing that i am not a victim to my thoughts
and i think a very basic entry point would be just
to be aware of
when i feel my thoughts are swirling
be aware of what i am thinking about
and really just let that be
through awareness of it it slips away
and i am doing the work
but not working on it
because it’s already here so i am
doing the work to see what
already is in this here and now
and i love that this
is my work i love feelig good
good in the work i love doing thei
swor
this work the only work that mattersa
i love that the work always
works i am here now i am here ano
now and i get to choose the signal o
i send and when i do
it’s for me
not them i am learning to love
and looking for poo
opportunities to choose
the side of thew ave i
prefer i love feeling good i love
waking up
feeling good about myself
i love being aware i love
sending the signal
so grateful for this here and now
so grateful for this here and now for the
feeling the feeling of now the
feeling of now the feeling of now
so grateful for the feeling of now
the feeling of now the awareness of
what life really is and that
is what this work is
turning my awareness toward
what life really is it feels good
to be aware of the energy and just
focus my life on lining up the
energy i know that is
the answer to everything
is to ask myself
what my inner self would think
and it’s really
that easy i love doing the work i love
that i’ve been doing the work
i love letting mysed
feel good about mysef i a
i am allowing myself to feel good
i am allowing
i am practicing feeling good i am
expanding my ability to feel good
i am opening myself up to feeling good
i am doing the work
i know that peace is power
and i do this work to
to remember
it i love how far i’ve
comes i lo
i love that i am aware that i can
choose love i alo
i love that i am aware that
i can choose love i love
tuni
tuning myself to love and i love
the better it gts i l
i love that i am healed i love
that i get to choose the feeling
of eeling
feeling healed i love that i
get to choose it i love that
i get to let go of the reaset
i love that
the better it gets
i love feeling
i love the better it gets i love
that i get to feel good i feel good i feel
good i feel good i feel the
way i’m suppose d to feel i feel good in
my life i feel elevated i feel
good in my life i feel good about life
i’m happy in my life i love
that i am yhappy
happy in my life i love tha t
i
i always get wha ti want i love
that i can let it
it go i love that il
i’m learning to love to remember
it only ever reflects me and i am
doing the work right now i can only
ever do the work in this here and now and
i know i know the magick of life
is alignment
with the
inner self and i am allowing life
to flow through me in thsi
here and now i love
that i get to choose to love
i love that i get to ch
to see my family i love
that everyone is doing well i love that
every one gets along and loves each other
i love feeling
welcome i love
feeling accepted i love
feeling
i
I LOVE DOING THIS WORK I LOVE
FEELING GOOD AND CELEBRATING LIFE
thank you for this here and
now for a place to live
thank you for fixing the bathroom fan!!!!!!!!!!!!
thank you for fixing the mower
thank
you for this beautiful day
and for a wife who loves me and wants to fuck me
it feels good to enjoy life
to allow m
myuself to enjoy life and that’s all it ever is
is how much do you allow yourself
to enoy
enjoy life to truly love
yourself do you truly love yourself
i love myself i love myself i love myself
and that’s all it is is
is loving and respecting yourslef
enough to look for the best
look for the
best
that’s all i can ever do is
make the choice to feel good
to turn the boat on that
that’s all it is
turn the boat on
that
that’s all it is that’s
all it is
turninga the
the boat and choosing the neergy
energy i prefer and i’m so
glad i see now
that it’s my choice it’s my choice
tis’ m
it’s m c
my choice to love and i don’t have
to be afraid of that because life
reflects th
the energy and i’m so glad i’m
aware of my thoughts
and i work on turning my attnetion
attention away from them
attention
training
that’s all it is i love that i know
this i love doing hte work
the workt o tr
to train my attention
i train my attention toward
calm thoughts and i love that i’s
it’s my choice i love tha tit
it’s my choice i love doing the work
i ;po
i love practicing myself into the now i lov
th
i love that i am so loved i love that im
am taken care of i love
that i know
for a fact
that everything in my life
is taken care of