i feel depressed i feel sad i was doing well
i as doing so well i was doing so well
why
does the whole sa
day have to be ruined by one moment
why cant i come back from
it even now why cant i come back from it
by
why is
i dont know where to sratr
start but i want to fnish
i want to finsih and god ot be
to go
bed why am i here ce
becuase im sad becuase im say
sad becuase im dayd
saysd
i can’t let myself i can’t let myself
start looking to her i can’t
let myself
i have to stop shurt
shut it down now i ahve to turn the boat right now
its esyt to
to turn the boat right now
its easy to turn the boat right now
its
easyt o be on the bus right now its easy t
to decide and that’s the only work
its my fault for
allowing myself to be so easily
distracted from my focus from
my sourcce from choosing wat i prefer its esayt
to
remember what i prefer and life hlps me see that
i know that is mre
more hav
fun to have tun and that’s
there sno reason to be mad
thank you thank you
thank you
i have to remember
if i want to feel good i have to remembe wha i nkow
i know that i have
i don thave to hold on to ann
anything that
and that iam the source of the
feelng i seek i know i am the source of the
feeling i seek i know i
i am aware i am aware that i get to chooe
that i get to choose that
i getto choose
i’m not going to let myself look
at what isn’t real
i refuse to suffer i f
refuse to feel bad i can
refuse
i dont have any reason to and i know it i can allow myself
to feel good now i can trun the turn the boat and that
is the owrk tha is the only work thru
ru
trnt
turning the boatt and the more i practice the
better it get its easy t
of eel the feeling i prefer to act how i wa
how i prefer its easy to notice its esayt no
to notice how if eela nd and how iwant to feel
and act accordingly
its easy to be kind
its easier to be kind
its in mmy favor to be kind
its in my favor to
let down the wall
i dont need aything i dont ne
eed need na
anything or anyone i don tneed an
anything or anyone
i know ive come so far
in
i know htat ive come so far and i an
can retrun with fistfulls of jwerels
i can
i get to decide to enjoy the day
i prefer to feel good i
can choose to feel good right now all i can
do is choose to feel good now
all i can do is watch and learn all i can do is watch and lear
learn
all i ccan do is allow i all i can do is
watch andl earn all i can do is
watch and learn
all i can do is releae i
all i an
can do is be present and trust evverything that is
i know the power of me i know the pwer
the po
i know i can just float i can just flowat
and allow i all
i can do is realdse
i
all i can do is refuse to suffer
all i can do is
refuse to suffer all i can do is refuse to suffer
i just wnat to know how i can
get better how i can be better how
why
why does every little thing set me off
why do i get to
so mad so gr
frustrated why and
then i can’ come back from it
and
i hte myself for it i hate who iam
i hate
myself i hate who iam
i a
hate that i’mlike this and i truty
try and try and i can’t chagne
try again try again
i dont want to try again
i just want to sele
sleep and be left alone
to wallow and feel sorry for myself ad hate myself
i’m disappointed i’m disappointed in myself
for being mean for being such a horrible person
for not being to not be mean
for ruiningi everyonese day for me
being
me
i want to feel better but i cant i
i want to feel better i
want to have a good day tomorrow i wnat to feel good i wnat to laugh i wna t
to e happy i nwa tto lifek
to like myself to liek my life
i want to be happy i want to be ahppy
its easy to just not htinkg
about it its easyt to just not hink
bout anything and
allow lfe
to unofld its eay to allow life to unfold
its eay to know that
its never not the feeling i can
just get out of the ay
its easy not o care to ite s
no
easy to not look at it an alow it
ist easy to allow myself to change its eay
to allow myself ot hcang its
easyt o allow myself graceits ea
easty
to allow myself to feel its easy to just trut and
allow
i cna fein d
i
i know the seed is alwasy ther inside of me
the truth is always right here waiting
for me the truth is always right here and
i can keep pretnetine dall
all i want but its alwaya the
say
smae sn
znser
answer and its easy to flip the swtich
tis ea
eayt ot enjoy life and
i always regret not i always regret being mad
and i never regret having a good day
i know im learning i now im getting better
i know i can show myself grace i can choose to love myself
i have to choosee to love myself
i have to be myself first i have to
be myself frist
i now
i have to remember im the soruce
im the sourcce im the sour e
and theres nothing outsideo of me
i trust teh flow of life i trust eh flow of life
and i dont look to aything else to fill me up
its only eve me i now
i only need me i dont need anyone else ot fi
to f
to fill me up i trust the folow
flo of life i turst the in and out of life