Manifesto

the feeling work is the only work and the
feeling body that is me is my art
is my ultimate creation that is
always a single work in progress

with no waste and no expense it is the perfect project

I

is the masterpiece

I

as the masterpiece

god like me

god like me god is me
which is infinite
they
we

are one and the same
and that is nothing
and everything all at once.

here or there

it’s kind of like a puzzle
because the mind is
so

addicted

to thinking
to thinking
it can figure everything out
so like the puzzle
is to trick the mind
and its the mind that even
thinks its a puzzle

because it’s really not

it’s simple

it’s not a puzzle

it’s a switch

there aren’t pieces or steps
or

clues to figure out
or codes to crack

it’s a flip of the switch
on or off
in our out

here or there.

the more i dig

not dig but
allow that feeling to rise to the
surface
the more i feel the

dried up
papier mache
crack away revealing
the creamy

infinite

middle

brokenness

when the water isn’t moving

the essence is glass
and the mind breaks it

but without the mind imposing the brokenness

it reverts to glass

there’s no fixing of

mending of the glass
putting the glass together
there’s just the glass and then

belief that it is broken

or not

when you know it’s not broken
when the essence isn’t in pieces

then it’s glass.

rise

my mind and heart
hold the

puppet strings and as
i elevate them

they lift
the veil.

as they rise the
veil is lifted and they rise

simply by not being weighed down

not that i lift
them but i allow them

to rise.

none of that

i’m nothing
i’m everything
and i’m certainly

not what i spend most of my time
thinking i am

i’m more than that
i’m less than that i’m none of that
i’m none of anything
detached from everything
but then what is
the point there isn’t one

Energetic Weight

train my fcous
train my attention i’m training my focus

i’m training my attnetion
i’m training my attention
my attention has value
and what i give my attention to

adds value to that thing
or gives that thing value

am i giving attention to the things
that i want to increase in my life that i want to
show up more that i want to

add weight to?
or am i giving my most attention
to things i dont want to add to
that i actually dont want a all

but by giving them attention
i give them energetic weight
which keeps them around me instead of them

drifting away

deeper

i can sink so deep that nothing
can pull me out and at the bottom
of the infinite

i feel safe i feel protected i feel

calm

at the bottom i sink
to the bottom and when i can feel myself
struggling to come
up for air

struggling for breath
rather than trying to float to the top
i can sink to the bottom
of nothingness

the one that took that helicopter

unpacking he
the unconscious
unpacking life
and see

seeing it as a

dissected

erector

set

all he pie
the pieces at once
realizing that all those pieces
could come together
as anything
but

the way that they
ahppend to come
together in this
reality they way it is

was the exact

perfect
combination
to make

a helicopter.

critique

don’t confuse critique

with talking shit
or hating

or black magick

critique
is a discussion
of the

validity of the work
of art within
the world it occupies

and what other purpose would art have
than to solicit critique

to bring forth discussion?
of what it means
and what might possibly make it better

more relevant
more delicious

if art isn’t bringing forth
critique

it’s banal.

only good art is
worth speculating

Both

to be patient
to allow life to unfold
to not rush the worlds
to allow the word s to flow

flow effortlessly from
my hands from my body from my soul
from the beyond from the white

from the black

allow the words to pour forth
from both and just listen

become the inbetween

become both
transcend both

lift up
above black and white

where there isn’t either
and there’s always both

separate from

separateness

Sledding

so grateful to know that the other side
of the wave is always just up at the top of the
hill that there’s always the other side

and you have to climb the hill to sled down it
so does that make the climbing any less an
aspect of a very enjoyable sport
and sledding is fun

and climbing the hill is part of sledding
without the climb there is now going down
and never during sledding am i like

well

i have to climb this hill to do that
again …

that sounds hard,
i should just kill myself instead
because climbing that hill is too hard
and i shouldn’t have to climb the hill

i should just be back at the top
so rather than just get to climbing

i’m going to sit at the bottom and whine
about it instead
and in the time i am whining about it
i could have been walking up the hill

which is really not that
hard

and it builds up
the release

it’s fun it’s just as fun
as the sledding down in a way because
it is a part of the sport

so inherently

it is fun because the whole thing
is fun so every aspect of it

becomes fun

just accepted as part of it

neither good nor bad really

just part of it

am i really doing the work or just saying i’m doing the work

i know the best way to
‘make progress’

is to just talk myself through it
and through awareness i am able to let go
of thought patterns it feels like

i’m always

trying

to get there to get here
to get to the here and now
i’m always trying to get here and no

matter how HARD i try i can’t get above water
can’t feel like

i’ve made progress
and i know that trying
is what pushes it way

aways but

then what do i do then
but i know i’ts not
not bab
about oding it

it’s not about trying

it’s about the opposite
but it still feels like trying
but i guess this really doesn’t feel like trying

this feels like nice
easy conversation
allowing this feels like allowing and iknow that
is the feeling but how i do i allow
without tryig i know
i know it’s just there
but how do i get there i know i can’t
get there because it’s already here

but how

stop asking how i guess
because every time i ask how
it feels like trying but then
if i don’t ask how i feel like

i’m not doing the work i’m not
connected with god i’m not looking for
god if i’m not looking for god

how can i find it and i guess that
is the point because if i am looking for
it

i am looking for it making a version
where i am looking for it but
if i stop looking for it

it’s there.

poof

it’s only ever me it’s only
ever me and i get to choose
what to
do with

my energy
with my life with the way
i see my life and

i know that nothing
is ever acting on me

it’s acting through me
and if i don’t like

don’t like it

that means that i have the
ability
to like it
as much as i don’t like it
and as soon as i
like it as much as i
don’t like it
then poof

i don’t have a problem anymore.

The Back Yard

i can’t

for the life of me figure out
how to release that grip

on the hose

that is preventing the
water from flowing through

but then just like that
it does flow through

definitely when i’m not trying
to let go of the hose
the hose lets go of itself
and i get distracted

by the slip and slide

then the hose is free to spray
every which way and usually

all over everything

creating quite the show but
also a mess along the way

so then i see the mess and i

immediately grab the hose and
cut it off again

relegating myself to hose
control instead
of enjoying the water rides

with
the other
angels.

why?

why focus on something
that got wet and will eventually

dry?

instead of enjoying all the
fun the water is making?

and why insist on cutting off
the supply of water?

eliminating the mess, yes
but also the fun

and then what is left?
a senseless job
and a summer in the

hot sun.

as long as i am

sending a signal of

not
having
something

that is what life
will show me but when i

change
my
tune

i’ll see it was right
there the whole time i was just
refusing

to look
at it

i’m looking fro what i want to see

im focused im not letting them streal steal myjoy im not
letting time i have it tall i have it all i have it all i already have it ti have it all i alreadyhave eeeverything i need it already is the way i want it ti to be and i can accpet that i can say thank you for that my life is already perfect

my life is already perfect i dont need anything
else i dont need anything else

the feeling of not caring

that’s wha i want to feel instead i can feel loe
wthing out caring i care but not care

i can care about someone without caring about what theydo

hte feeling of not caring and thats the feeling im conjring
i love that its working i love that life workin that im breakfin free little by little im breaking free and it b
feel sl so good to r
break free it feels so good to break ffee

im here feeling the feeling i want to feel
instead feeling grateful for the life i have
feeling grateful for the life i have

what do i want what do i want
what do i want

TO enjoylife to enjoy the dasy
say
day to feel the flow of life flowing through
the
flow of life

today im saying yes to life im feeling my out of thinkign theres something missing i know there snothing missing i know that theres nothing missing and life is unfolding my favoe i now that life is unfolding in my favor i know that
life is unfolding

i can do it i can fosued away from that one thing i know it its just the mind wnating whta it doesn’t have the mind always wants what it doesn’t have

i know what i can do i know what im
capable of and i know i can drop it
it feels good to drop it
to
drp it to just take a cgreak just take a breadk just take a break dand focus my attention within

is all i ca ncan do is all i can do is all i can do is all
i can do find somehting else to focus on is all i can do

i love having something better
to o i have something better to do
i know that its all me i that i can focus on my own talens on my own pasisons i can find a passion i now i kno that its all there a
i lvoe the feeling of feeling for me
for the gaod self wihtin and allwing other s to do whtaever
i love that its working i love that the space and time is happenidn on its own i love that its ap
happening ilove that i have coms somehting better to do that
i believe in myself that i li like mysle fthat life is ishelping me focus i know that life is helping me focus that i can choose to find my own passion to feel good now

what is it that i actually want

its to get through the day
without thinking about it
whithin thinking im ive been wronged to get throught eh day not thinking ive been wronged n
knowing that ive been righted that
i choose how i feel

to get through the day not thinkign about what someone else thinkgs about me
w or what theyre’ “doing to me”

to relase thougthose thougths what is my life withouth those thougths i could mak
do so much just relealrealseing those thoughts
knowing they dont ow me anything i dont
and i dont need anything from them
because i am already totallyfulfilled

i want to feel free i wnat to be my owen person
not searching outside of me
babut trusting life
i am my own person trusting life
i senf love i send love
but i dont need anything

i want to feel happy in my life i want to enjoy my life i wnat to feel totallyfulfilled

when i am aware of the god self wihi me as my total fulfillment

i am totallyfulfilled

when i am awre of the god sefl withi me as my total fulfillment i am totallyfuilfilled

my mind slips to tha place becasue its comforatbla but its not how i wnat to feel i want to be a loving and kind persperosn

do i???

haha

i want to see the best in life i want to look for wat i want to see i want to create what i want to see i want to be the creator i want to take responsibility asa the creator

looking forw aht i want to t
see todayi drop the negative thougths i th
drop the you owe me from my midnset ha
i have ti have to let it go im so tired of it i dont need anything
from anyone im god i look for whta i want to see

ive let that go ive let that go im moving on im having a good day
im feeling gwhat i want to feel ive moved on oive moved on ive moved on

ive moved on

i really just want to not care

i really just want to have my own life thats what i want

i have my own life i have my own life i have my own life the reston doesnt matter

im here and now im hre and now i love
how far ive come i reallyhave come a long way and i know its just a havit of thougth
ican make a new havit

whatever i feel is what i see
so have to make it a point
to feel diffrently
if i dont life
like what i see
and its tha t
simple

make a choice for what i want to see
make a choice for what i a
wnat o cee just let go of thining about that all together and i know it can

i know i can take mback my power i can feel love and let the rest go free u sapce in my midn
to

create today im creating today
im allowing today im
saying eys to the god self

to the one and only truth
that its only ever me that nothing is transformed by
a negative mind
im choosing the posivit ve
mind im choosing yesim

choosing god icmi

im h
choosing the god self i choosing the
flwo i m choosing fun

im choosing fun
joy

today im j
choosig joy

im letting go of the patterna dn im choosing joy i know it its me i knwo tis me it tits a pattern i knwo this i knw this i know its me i and i knwo my power is to slought those tohugths off
to choose to feel diffrenrec to chose nt to not care i love that i dot nhave to care that it doenst matter that id
i never hae to care

i remember not caring

and it feels so good and that is the work
that ismy work for the day not caring
making the choice not to care
because i dont have to

caring doen’t do anything it doens’t makinanyt hing happen its just stagnation
caring is cstagnation and i dont have to care i dont have to hold on to the tree o the shore i can keep flaitn floatin saying yes yes thank you this is wha i wanted thank you yes thank you yes thank you

i know the feeling of not caring i know the feeling
of not getting sucked in
not caring is my power because i dont h
need anything from anyone
i dont need that to feel good i dont need that to feel good i can
focus on myself i can fo us on myself i can focus on myself and how i wnta to feel i never have to care
i remember not caring and i know not caring is my power i know not caring is my power
i nokw that caring doesn’t do anything it doesnt cange anything taking things personally doesn’t change anything

im the one in charge of how my day is going to go and i never have to car e
i win

when i dont care

i remember not caring i remember the power of not caring i remember the practice of not caring and it works i can choose to

i remember not caring i remember not caring
i know the feeling i know i can do it i believe in myself that i can
let it go i nkow the feeling of

why did i care i know the feeling of why did
di i care and i can conjust that i can have a good day no matter what i can say thank you for the time for teh space i can say thank you you god for givine me the space and time to be myself i dont have to care i never have to care when it doesnt matter is when i get my power back i dont need that i dong need anything from you

not caring and believing in the universe believing in god be

kwong knowing that its all in my favor that i
alwys jut wnat what i dont have
and i always will beut but istead i can focus on whta i have and be happy with what i have i can can allowt he enrgy of life to flow through me
i can celebrate the day i can feel the feeling of knowing that life is in my favor of

being in charge of how i c
i feel of being theone who decieds how i feel standing up to my thoughts and refuseing to gbelieve that i can always chooseing
knowign i have the the power ot choose knowing and ch
chooing knowing feels good i can stand up to my thougths and it feel sbette rit get
felegs getter tio to be the god self

focus focus focus
and determinatoin

knowing choosing knowing choosing knowing choosing the think feelingily only of the state preferred to focus on what have and not what i dont to feel good now to
feel good good to feel good now
to feel

to

stop caring i know i did it before i know i can do it again
i nkow i can
i know i i remember not caring i remember being the bigger person the more mature person the

i know the feeling of knowing i know the
feeling of taking back he
control over how i feel
im looking within for how to feel im not looking outside of me for how i should feel im not olooking out im looking in im looking in and thas all that matters
is taking back ton
contorl of how i fele
this is the work this is the practice making the choice
to love no matter what

being brave enough to not care to not take it personally
to know its in my favor to know its the space between to know
that i dont need anything
to know that its so esay to c
to know tho choose knowing and forget the rest to relese the midn to relese the
thinkgin about events and just feel feel the pwero
poewr of me feel the power of em feeling the feeling i thin i need from someone else and tis the feeling of god
of no mind of love which is god

i dont want to care i wnat to be free of that i want to feel free i wnat to not care i i like it when i dont care i remember thinking
why did i care i remember thinking why did i care

its the poewr to sayyes to life

every time i choose i create the that version im just creating that version over and over and its say
sad

is that who i am ???

is tht who i want to be???
needy
demanding
resentful

or do i wnat to be happy and free
and magnetci

i know tis hard to say yes to life but that is the work
that is the work the work is nt caring it sso easy to not care
to just flip the switch and not be mad

its so easy to not be mad
its so easy to choose ot not be mad

to feel love instead
for no reason its so easy tochoose love instead for not

no reason
its up to me to choose it i get to choose how i want to feel and tahst he only work
that is the magic and i now this i now this i know i can do it i nkow that being mad doesnt matter it doesnt create anything good

im doing it im standing up to my thoughts
thats what i have to do
i know conscoiusness it is the only reality i know its me ceating it and ig te to decide what i create
if i think
i dont know if i i

if i know i dont have to think

i’m here, focused

i feel the energy of me the enregy of god i feel the ne
enr
energy of god and the mor ei feel toward it the easier it is to access

today im today im allowing the flow today im saying yes toda i believe in myself i lean in to the flow and allow life to work through me i feel the feeling of saying yes to life i feel the feeling of accepting everything that is i feel the feeling of saying yes to life i feel the feeling of saying yes to life

i’m here be

i enjoy feeling good i enjoy having a good day i like having a good day i love

i can do it

i can have a good day i can
feel for how i want to feel instead i can
feel good instead i can
feel good instead i can
feel good instead

i can alwys feel how i want to feel
ask myself how i want to feel instead
how i want to feel instead and then feel it
and that is my power
im using my power and the better it gets

just choose what i want instead
and then it s
and i dont have to i dont have to wonder i neve rhave to wonder

the power of me

and i nkow it and im hre to do it to focus
on it and thas all i can do is feel the feeling of
how i want to feel create my life with my
feeling ask myself howi want ot feel and then
trust life to make it and thsa that is the only work

im brave enought o afeel how i want to feel to allow myself ot feel good to let
go o f feeling bad to
let go of caring aout what other people do and its so freeing to not
care im so graefuli dont care
im so graeful
im here now
feeling do good im

doing teh work that matrers
and i knwo im getting better

i elieve in myserl
i

im here doing the work and

its fun its fun feeling good an d
feeling teh power of life its feels good to day
say yes to life to decide
to feel good instead and i knwo its
gets easier every time
i get ot say yes to life i get to say yes to life i get to say yes to life

i’m here feeling the truth
and the
truth is so much bigger that it feels be every day i know tha tim aam dgod

andthast the biggeest thing
to remember is
its me
its this way because i want it this way becaues this is all i can accept for myself becase this is the bes ti acna can imagine for myself

i can alwys fall ac
back into he
the feeling back into i knwoing
i can always faal back into knowing

the easier it gets
the more magical it gets
the more fun it gets the more
god lifke it gets the more knwoig it gets

the more agical it i gets the more magical it gets the more magical it gets im
brave enogh to look for the magfic in everything to trust the magick in everything
i can trust life to do th i cna get out of the way
tis not me its not me its not me

i can get upo out of the ay and allo life to undolf i can ia m brae enogh to tallow life to unfodl

i know the powe of me and thas that
all that matters s the more i feel the
feeling of methe better
i feel the morei strip away the rest
the better i feel the more i do the work of me
the better i feel the more i so i do the work of me

keep the focus keep the awareness
focus on how i want ot feel focus on the good life on enjoying life on telling life how it is focus on choosing how i wnt to feel

every moment is an opprotunity to ceate the ersion i prefer

i know i can do it i know i can
do it i know i can do it i i know i can do
i i know i can

eleve in myself i know i can life
live a charmed life i know i can life
and enlightened life

a magic life i know the more i feel for eht me the magic
the mroe its there i knw nothing is missing i nkow
every day everymoment
is an opportunity to use my magic i lofe that
i love the beter it
better it gets

every moment is a chance to choose the one and only truth
every moment is a chance to feel good
to feel the power of me the power ofme
everymoment is a chance to feel the poewr of the power of tme the feeling of to feel how i want to feel every moment is a chance to feel good to feel the magic of life to say thank you to remember who i am

to be awrae everymoment is a chance to e aware to feel good about myself to feel good about life to focus whatere where i want
eery moment is a chance to focus where i want

i love that i don thave to think
that i ge tot let it go i love that
i get to let it go that i ge tto

do this work that i grt to belive in myself that i know i can do it i know i can do it

every moment
every moment is an opportunity
everymoment
is an opportunity
to use my magic to do the work eo
to enjoy life
to feel god
to f
to feel good to feel god to know im god

i believe in myself

i love doing my work i love feeling accomplished i love
having a good day i love
feeling god singing through me
i love that i dont need a reason
that god is always here singing
through me that go is always here singing
throughme

that the feeling of awraeness is always here with me the th the feeling of awraenes is always here iwth me iim doing it i m t
doign the only work

all theres only one work thers only one thing to do and the rest follows i know thers only one thing to do and the rest follows

am i aware am i aware
and i can relax in that knowledge
i can allow awarenss to do the rest fo to fe
fill me and the better it gets i do this work first and the rest follows

the godl self the god self the
god self

is there is and i can always feel it and feelin g

when i draw into my mind and feeling nature the
very substance of spirit

this substance is my supply
thus my consciousness of teh presence of god within me is mysupply

my consciousness of the presence of god within me is my supply

its easy to just
do me i odn thave to move mylife
around others i can just focus on me

what i want how
i want to feel

i’m here

focused on my power
is easy its easy to feelgood
its esay to feel god its easy to
feel god and i now thats

the only owrk as soon as i feel god
the rest is easy and its up to me ot feel it i know the
feeling of it i now the feelng of the practice
and i know it

its easy to turn the boat

when i focus on what i know all i have to do
is focus on what i now
im grateufl im doing better im more awre now im more aware im doing
better m b
feelingmy power more i come back to my power more easilty i remember my power more easy im getting better im feeling my back im
feeling my back its b
getting easeir i know the truth i nko the truth of my power i now it itis me n its never them its me its me the its the focus on within on what i am
am i ware of what i am i knwo its its me
i know its me i know its m

i wkno its me

the focus

on my power and thats all ineed to remember
is that its real tht every thought i have is e
creating every feeling i have is creating
an di know that the more i
i focus on feeling how i want to feelthe
stronger my power kgets
and theres no limiet
to my power

todayi celebrate my power today i celebate the
focse
on my poer today i believe in myself i believe in my life
i believe in a good life for me

feel for what i want and then allow it to ahppens
and that is the only creation i know this i know that it dances across my mind and
then it it is and its that easy and i love

the foucs on the enriched life on the magic
of life today im focused on allowing
the magic of life im
focused on feeling how i want to feel on being awre of the
versoin im creating

im here focued on allowing the feeling
of god and doing the work to feel better to do better

to be better
to be the veris i want to e to know its always up to me to turn the boat and it never hmatters what happens is never what matters

im here im here m
here im here im here feeling the
feelng of god im here feeling the feeling im here remembering the truth im focused on the truth and im practicing not thinking im letting go fo
of thought and just being im letting go of thought every day let i let go of thought i feel the feeling i wantto feel andit is i know the poer of it i know i just have to do it every day and it works
i know the

th
i know i i know i get to choose how i feel i know i get to choose how i fele

i kow the feeling of me the ower of m

the focus the foucs the focus
is what brings life through me and i beleve in myself
i know i can do this i can do this i can
focus
on this i canfocus on what i know i can fosu
on having a good on
achieving somtehing

i can focused on doing something
and get it done

i believe in myself i believe in myself i believe in myslef i know
i can do i iknow i can do a good job

imf focuse don the one and only truth im focused on what i know im foxuwed on allowing life to flow through me on allowing the flow of life to flow thorugh me
i m focused on allowing life im

focused on the one and only truth im here remembering twhats tru remembering to feel grateful rememberign to feel to feel grateful for what i have to remember how blessed i already am here and now im focused on how blessed i already am here and now im focuse don f

uncovering the feeling thats already with me all the time
the feeling of knwoign th feeling of knwoing nad nad its always here and when i make it a a point to feel the knowign i feel the
allthe power ofme rising up
i remember it and i celebrate a it and i now tis real i knwo the feeling inside of me is my power

i know the pwer of me and i celebrate
it i know the power

im foused
im focused im focused

im focused

on the one and only truth im celebrating the truth
the fact that its alreayd perfet that
the fact that i ge tto do mto live my life the way i wnat t live it the
i made it i made i made i i love that i get to celebrate life ohw it is riht now
i love that i get ti m so graeful for what i have
to know im getting better i know im getting better at not thinkin im practicing not caring and more i practice the little stuff the easier it s to do the big stuff i know i can do i know i can do it i know that i can do it that i can live a peace life not triggered by everything every little thing i can
can be the one who in charge of how i feel
i dont have to let other poeple t

affect how i feel and i now this i nkow t
i nokw that i get to feel good nwo i get to
feel good
now

entire focus on the god within
i celebrate the day i celebrate the
life i celebrate being i celebrate
all that is good in my life i allow good feelings to flow i release the rest and allow it to
to unfold i release what doesn’tm atter
i practice nothink thingink i feel the blis of knowing of knowing
i feel the bliss of letting the rest go dna and knowing
knowin ght ath life always creates form i now
i i know i know that life is alays on my sid ei know that life alwaysf ollows the feeling that life is always reflecting me
and i nwo tha i now taht life
is always reflecting me that its all

i know that life is more than it seems i know that when i dont think i feel that i know that i now the focus of me
i i know the focus of me i believe in myself and my focus i pay attention to where i put my attention

i love doing the work i love doing
the work i love feeling god in me and thas all
i can do is fee the
the god self heere and now and rleae the rest
i love

that the that the better it gtes that i get to expand to fill this moment that i get to say ay
say thank you for this moment
i get to say

thank you for this moment
and this one
i get ot feel the magic of life
i get tofeel the magic of god i
get to know it

now i got to do both

all i can do is accept it all i can do
is accept life say yes to life and just feel the god self
and get out o f the way of the rest

im pissed im crabby
im mad at myself for not doing it
i hate everyone around me

really bad

its all working out frea
great for me
im going to have f
more fun and
not have to get annoyed its all owrking out
perfelty

perfectly
its all owrking out perfeclty
i got to do thie this work
first i got to learnt o do
it in my own time i can do it in my own time
i don thave to do my stuff on other peoples time

i can do it in my own time
and feel good doing it
i can make the choice to feel good
to trust life